Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
131 kcal
Protein
3 g
Carbs
22 g
Fat
4 g
Fiber
4 g
Ingredients
Plain Water
1 ml (60g)
Common salt
0.25 tsp (1.25g)
Olive Oil
1 tsp (5g)
Barnyard Millet (Raw)
4 tbsp (50g)
Chopped Carrot
0.25 small cup (25g)
Chopped Onion
0.25 small cup (30g)
Green Bell pepper
0.25 cup, chopped (30g)
Chopped Green Chilli
1 tsp (2g)
Cumin seeds
0.25 tsp (1.25g)
Instructions
Cooking Steps
In a mixing bowl, combine the millet flour, water, cumin seeds, and salt. Mix well to form a smooth batter.
Add the chopped onions, grated carrots, chopped bell pepper and green chilies. Mix well.
Heat a non-stick pan over medium heat and grease it with a little oil.
Pour a ladleful of the batter onto the pan and spread it in a circular motion to form a thin pancake.
Cook the cheela for 2-3 minutes on one side until golden brown, then flip and cook for another minute on the other side.
Repeat with the remaining batter, adding more oil to the pan as needed.
Serve the millet cheela hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Monika Choudhury
"My dietitian recently added this to my plan, and this Millet Cheela recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Preeti Kapoor
"Including this in my weekly meal plan, and Millet Cheela fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Priya Prakash Ghosh
"Following this recipe for 2 weeks now, and I'm really happy with how easy and practical it was to prepare. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Gaurav Sinha
"Cooked this 3 days ago, and this health-focused Millet Cheela blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."