Millet Chaat
Millet Chaat is a healthy and delicious snack made with cooked millet grains and a variety of Indian spices. This recipe is vegan, gluten-free, and dairy-free, making it suitable for many dietary preferences. Millet is a nutrient-rich grain that is high in fiber, protein, and essential minerals. This chaat is perfect for a light snack or as an appetizer for a party. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
100 kcal
Protein
2 g
Carbs
20 g
Fat
1 g
Fiber
3 g
Ingredients
Kodo Millet (Raw)
1 small cup (100g)
Chopped Onion
0.5 small cup (50g)
Chopped Tomato
0.5 small cup (50g)
Chopped Cucumber
0.5 small cup (50g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Chaat Masala
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Instructions
Preparation
Boiling Kodo Millet:
In a pot, add water and bring it to a boil.
Add the washed kodo millet and salt to the boiling water.
Cover the pot with a lid and let it cook on low heat for 15-20 minutes until the millet is cooked and the water is absorbed.
Turn off the heat and let it sit for 5 minutes before fluffing it with a fork.
Cooking Steps
In a large mixing bowl, add cooked millet, chopped onion, chopped tomato, chopped cucumber, and chopped fresh coriander.
Add chaat masala and salt to the mixing bowl. Mix well.
Add a squeeze of lemon juice to the mixing bowl. Mix well.
Serve the Millet Chaat immediately.
Community Reviews & Results
Seema Kaur Kumar
"Tried making this last night, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Payal Kumar Masurkar
"Prepped this over the weekend, and Millet Chaat fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Ruchi Kumar Sinha
"Decided to cook this yesterday evening, and Millet Chaat has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Mukesh Nath Pandey
"Following this recipe for 2 weeks now, and my entire family thoroughly enjoyed every bite. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"