Micro Green Salad
The Micro Green Salad with Cherry Tomato, Cucumber, is a healthy and refreshing salad that is packed with nutrients. This salad is vegan and gluten-free, making it suitable for many dietary preferences. It's a great source of fiber, vitamins, and minerals, thanks to the microgreens, cherry tomatoes, and cucumber. The salad is easy to prepare and makes for a perfect light meal or side dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
31 kcal
Protein
1 g
Carbs
4 g
Fat
1 g
Fiber
1 g
Ingredients
Cherry Tomatoes
0.5 cup, halved (100g)
Chopped Cucumber
0.5 cup (100g)
Common Salt
0.25 tsp (1.5g)
Black Pepper
0.25 tsp (0.5g)
Radish Microgreens, Raw
50 gms (50g)
Red Onion
0.25 cup, sliced (50g)
Extra-Virgin Olive Oil
1 tsp (5g)
Arugula Microgreens, Raw
25 gms (25g)
Sunflower Microgreens, Raw
25 gms (25g)
lemon juice
1 tbsp (15g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Instructions
Preparation
Wash the microgreens, Pat dry.
Cooking Steps
In a large mixing bowl, combine the microgreens, cherry tomatoes, cucumber, and red onion.
Add chopped coriander for freshness.
In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and black pepper to make the dressing.
Pour the dressing over the salad and toss gently to combine.
Serve immediately for maximum freshness.
Community Reviews & Results
Harsh Vardhan Hammad
"Decided to cook this yesterday evening, and I am genuinely impressed by how tasty this Micro Green Salad was. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Yashika Chandra Deshmukh
"Prepped this over the weekend, and Micro Green Salad fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Harsh Singh Sen
"Made this for lunch on Tuesday, and I loved how light yet filling this Micro Green Salad turned out to be. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Radhika Nath Bhatia
"Cooked this 3 days ago, and Micro Green Salad has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."