Mango Smoothie With Honey
Mango Smoothie is a refreshing and healthy drink that is perfect for breakfast or as a mid-day snack. It's made with fresh mangoes, skimmed milk, and a touch of honey. It's a low-calorie option, making it an excellent choice for those who are watching their weight. This smoothie is also gluten-free and vegetarian, making it suitable for many dietary preferences. It's high in vitamin C and calcium, thanks to the mangoes and skimmed milk. However, people with a dairy allergy should avoid this.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
112 kcal
Protein
4 g
Carbs
23 g
Fat
1 g
Fiber
2 g
Ingredients
Skimmed Milk
1 small glass (200g)
Honey
1 tbsp (14g)
Mango, ripe, kesar
1 small (200g)
Instructions
Cooking Steps
Cut the ripe mango into small pieces.
In a blender, combine the chopped mango, skimmed milk, and honey. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately
NotesNutritional values are approximate and may vary depending on the specific ingredients used.