Mango Avocado Salad
This Mango Avocado Salad is a refreshing and healthy dish that is perfect for summer. It's a low-calorie option, making it an excellent addition to any diet. The combination of sweet mangoes and creamy avocados creates a delicious flavor that is perfect for a light meal or snack. This recipe is vegetarian, gluten-free, dairy-free, and vegan, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
52 kcal
Protein
1 g
Carbs
8 g
Fat
2 g
Fiber
2 g
Ingredients
Avocado
0.25 cup, sliced (50g)
Red Onion
0.25 cup, chopped (50g)
Red Bell Pepper
0.5 cup, sliced (100g)
Chopped Green Chilli
1 tbsp (8g)
Fresh cilantro (chopped)
1 tbsp (10g)
lemon juice
2 tbsp (30g)
Common salt
0.25 tsp (1.25g)
Black Pepper
0.25 tsp (0.5g)
Mango
0.5 cup, chopped (100g)
Jalapeno Pepper
1 tbsp (7.5g)
Instructions
Cooking Steps
In a large bowl, combine the chopped mangoes, avocados, red onion, red bell pepper, jalapeno pepper, and fresh cilantro leaves.
Drizzle the lime juice over the salad and gently toss to combine.
Season with salt and pepper to taste.
Serve chilled.