Mango Avocado Salad
This Mango Avocado Salad is a refreshing and healthy dish that is perfect for summer. It's a low-calorie option, making it an excellent addition to any diet. The combination of sweet mangoes and creamy avocados creates a delicious flavor that is perfect for a light meal or snack. This recipe is vegetarian, gluten-free, dairy-free, and vegan, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
52 kcal
Protein
1 g
Carbs
8 g
Fat
2 g
Fiber
2 g
Ingredients
Avocado
0.25 cup, sliced (50g)
Red Onion
0.25 cup, chopped (50g)
Red Bell Pepper
0.5 cup, sliced (100g)
Chopped Green Chilli
1 tbsp (8g)
Fresh cilantro (chopped)
1 tbsp (10g)
lemon juice
2 tbsp (30g)
Common salt
0.25 tsp (1.25g)
Black Pepper
0.25 tsp (0.5g)
Mango
0.5 cup, chopped (100g)
Jalapeno Pepper
1 tbsp (7.5g)
Instructions
Cooking Steps
In a large bowl, combine the chopped mangoes, avocados, red onion, red bell pepper, jalapeno pepper, and fresh cilantro leaves.
Drizzle the lime juice over the salad and gently toss to combine.
Season with salt and pepper to taste.
Serve chilled.
Community Reviews & Results
Yash Kumar Rustagi
"Tried this earlier today, and Mango Avocado Salad fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Aakash Kaur Masurkar
"Following this recipe for 2 weeks now, and preparing this Mango Avocado Salad was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Mayank Rani Thakur
"Decided to cook this yesterday evening, and preparing this Mango Avocado Salad was completely hassle-free. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Shalini Chandra Sharma
"Making this regularly for dinner, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"