Mango, Avocado, and Macadamia Salad
This Mango, Avocado, and Macadamia Salad is a refreshing and healthy dish that is perfect for summer. It's a low-calorie option, making it an excellent addition to any diet. The combination of sweet mangoes, creamy avocados, and crunchy macadamia nuts creates a delicious flavor and texture that is perfect for a light meal or snack. This recipe is vegetarian, gluten-free, dairy-free, and vegan, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
113 kcal
Protein
2 g
Carbs
11 g
Fat
7 g
Fiber
3 g
Ingredients
Avocado
0.25 cup, sliced (50g)
Red Onion
0.25 cup, sliced (30g)
Red Bell Pepper
0.5 cup, sliced (100g)
Chopped Green Chilli
1 tbsp (8g)
Fresh cilantro (chopped)
1 tbsp (10g)
lemon juice
2 tbsp (30g)
Common salt
0.25 tsp (1.25g)
Black Pepper
0.25 tsp (0.5g)
Mango
0.5 cup, sliced (100g)
Macadamia Seeds
2 tbsp (20g)
Instructions
Cooking Steps
In a large bowl, combine the chopped mangoes, sliced avocados, red onion, red bell pepper, macadamia seeds and fresh chopped cilantro leaves.
Drizzle the lime juice over the salad and gently toss to combine.
Season with salt and pepper to taste.
Serve chilled.