Makki Oats Mooli Roti
Makki Oats Mooli Roti is a healthy and flavorful Indian flatbread made from maize flour, oats flour and mooli. It's a gluten-free, vegan, and low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. It's high in fiber and helps keep you full for a more extended period, making it an ideal dish for weight loss. Fenugreek leaves are a good source of vitamins and minerals such as iron, magnesium, and calcium, which help boost immunity and promote overall health.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
99 kcal
Protein
3 g
Carbs
19 g
Fat
1 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2.5g)
Carom seeds
0.5 tsp (2.5g)
Maize Flour (Makki ka atta)
0.5 small cup (50g)
Red chilli Powder
0.5 tsp (2.5g)
Radish
0.25 cup, grated (50g)
Oats Flour
0.25 cup (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the maize, oats flour, salt, carom seeds, red chili powder, and grated raddish.
Add warm water slowly and knead the dough until it becomes smooth and pliable.
Divide the dough into equal portions and roll each portion into a ball.
Flatten each ball and shape it into a round roti.
Heat a tawa or griddle over medium heat and place the roti on it.
Cook the roti for 2-3 minutes on each side until it turns golden brown.
Serve hot.