Makki Jowar Flour Roti
Makki Jowar Flour Roti is a healthy and delicious Indian flatbread made with a combination of maize flour (makki atta) and Jowar flour. This recipe is vegan, and does not contain oil or salt, making it an excellent option for those with dietary restrictions. It's high in fiber and protein, making it a filling and nutritious meal. However, people with gluten allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
90 kcal
Protein
2 g
Carbs
19 g
Fat
1 g
Fiber
2 g
Ingredients
Jowar Flour
0.5 small cup (50g)
Maize Flour (Makki ka atta)
0.25 cup (50g)
Warm Water
0.25 small cup (70g)
Instructions
Cooking Steps
In a bowl, whisk together makki flour, Jowar flour.
Gradually add warm water and knead the dough until it is smooth and pliable.
Divide the dough into equal-sized balls.
Place a ball of dough on a flat surface and roll it out into a thin roti. Repeat with the remaining balls of dough.
Heat a non-stick skillet or tawa over medium heat. Place the roti on the skillet and cook for 1-2 minutes on each side until lightly browned.
Repeat with the remaining rotis, stacking them on a plate and covering them with a clean kitchen towel to keep them warm and soft.
Serve hot.
Community Reviews & Results
Deepika Rani Sharma
"Making this regularly for dinner, and the step-by-step instructions made cooking completely seamless. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating! (Ref #137)"
Kavita Pillai
"My dietitian recently added this to my plan, and I loved how light yet filling this Makki Jowar Flour Roti turned out to be. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Seema Prasad Ghosh
"My dietitian recently added this to my plan, and Makki Jowar Flour Roti fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Aniket Raj Sen
"Including this in my weekly meal plan, and preparing this Makki Jowar Flour Roti was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."