Makhana Namkeen (Dry Roasted Foxnuts)
Makhana Namkeen is a healthy, guilt-free snack that is perfect for those who are looking for a low-calorie snack option. Makhana, also known as fox nuts, is a good source of protein, fiber, and essential minerals like potassium, magnesium, and phosphorus. This recipe requires no oil and is gluten-free, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
76 kcal
Protein
2 g
Carbs
16 g
Fat
0 g
Fiber
0 g
Ingredients
Turmeric powder
1 gms (1g)
Red chilli Power
0.25 tsp (1.25g)
Common salt
0.25 tsp (1.25g)
Makhana
1 cup (20g)
Instructions
Cooking Steps
Heat a non-stick pan over medium heat.
Add the makhana to the pan and dry roast them for 3-4 minutes until they turn crispy and slightly browned.
Add turmeric powder, red chili powder, and salt to the pan. Mix well, ensuring that the makhana is coated with the spices.
Continue to roast for another 2-3 minutes until the spices are well combined and the makhana is crispy.
Remove the pan from the heat and transfer the makhana namkeen to a bowl.
Allow it to cool for a few minutes before serving.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.