Makhana & Murmura Namkeen
This recipe is a healthy and tasty snack that is perfect for people who are looking to lose weight or maintain a healthy lifestyle. The combination of roasted makhana and murmura provides a good balance of protein, fiber, and healthy fats. This snack is gluten-free, vegan, and oil-free, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
168 kcal
Protein
4 g
Carbs
38 g
Fat
0 g
Fiber
0 g
Ingredients
Murmura
0.25 small cup (25g)
Common salt
0.25 tsp (1.25g)
Red chilli Power
0.5 tsp (1g)
Chaat Masala
0.5 tsp (2.5g)
Makhana
1 cup (20g)
Instructions
Cooking Steps
In the pan, dry roast the makhana, murmura, over medium heat until they turn crispy and golden brown. Transfer them to the bowl and mix.
Add salt, red chili powder, and chaat masala to the bowl. Mix everything well.
Allow the mixture to cool down, then store it in an airtight container.