Low Fat Paneer Chaat
Low Fat Paneer Chaat is a healthy and delicious Indian snack that is perfect for weight loss. It is made with low-fat paneer (cottage cheese), which is a good source of protein, and a blend of flavorful spices. This recipe is vegetarian, gluten-free, and low in fat, making it a great option for those who are watching their weight or trying to eat a balanced diet. People with a dairy allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
158 kcal
Protein
8 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Ingredients
Chopped Onion
0.5 small cup (50g)
Chopped Tomato
0.5 small cup (50g)
Chopped Green Chilli
2 tsp (4g)
Chaat Masala
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Common salt
0.5 tsp (2.5g)
Cumin Powder
0.5 tsp (1g)
Paneer Homemade (Toned milk)
0.5 cubed, cup (100g)
Instructions
Cooking Steps
In a bowl, combine the homemade crumbled paneer, chopped onion, chopped tomato, chopped green chili, and chopped coriander leaves.
Add cumin powder, chaat masala, and salt. Mix well.
Refrigerate for 30 minutes to allow the flavors to meld together.
Serve chilled.
Community Reviews & Results
Priti Prasad Bhatia
"Prepped this over the weekend, and the step-by-step instructions made cooking completely seamless. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Seema Dev Kumar
"Following this recipe for 2 weeks now, and the step-by-step instructions made cooking completely seamless. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Neha Chandra Masurkar
"Prepped this during a busy workday, and Low Fat Paneer Chaat fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Priti Chandra Verma
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Low Fat Paneer Chaat was. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"