Low-Fat Bajra Cheela (No Onion, Garlic)
This Bajra Cheela recipe is perfect for those looking to lose weight or maintain a healthy weight. Bajra (pearl millet) is a gluten-free grain that is high in fiber and low in fat, making it an excellent choice for weight loss. This recipe is also vegan, making it suitable for people following a plant-based diet. The addition of vegetables makes it a nutritious and filling meal, perfect for any time of the day.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
133 kcal
Protein
5 g
Carbs
22 g
Fat
3 g
Fiber
5 g
Ingredients
Bajra flour
1 small cup (120g)
Spinach
0.25 cup, chopped (50g)
Carrot, red
0.25 cup (50g)
Coriander leaves
1 tsp (10g)
Cumin seeds
1 tsp (5g)
Coriander Powder
1 tsp (2g)
Common salt
0.25 tsp (1.25g)
Plain Water
1 small glass (150g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
In a bowl, mix together bajra flour, chopped spinach, grated carrot, chopped coriander leaves, cumin powder, coriander powder, and salt.
Add water as needed to make a batter of pouring consistency.
Heat a non-stick pan over medium heat.
Grease the pan with a few drops of oil.
Pour a ladleful of the batter onto the pan and spread it evenly.
Cook for 2-3 minutes until the bottom is golden brown.
Flip the cheela and cook for another 1-2 minutes until the other side is golden brown.
Repeat the process with the remaining batter.
Serve hot with mint chutney or any other chutney of your choice.
Community Reviews & Results
Bhavna Ghosh
"Prepped this during a busy workday, and I am genuinely impressed by how tasty this Low-Fat Bajra Cheela (No Onion, Garlic) was. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Chirag Saran Rao
"Prepped this during a busy workday, and this Low-Fat Bajra Cheela (No Onion, Garlic) recipe exceeded all my expectations. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Urvashi Prasad Kapoor
"Cooked this 3 days ago, and this health-focused Low-Fat Bajra Cheela (No Onion, Garlic) blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Aakash Kumar Roy
"My dietitian recently added this to my plan, and this version of Low-Fat Bajra Cheela (No Onion, Garlic) is so much better than restaurant style. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"