Lettuce leaves salad
This Lettuce Leaves Salad is a refreshing and healthy salad that's perfect for a light lunch or as a side dish. It's an excellent source of fiber, vitamins, and minerals, making it a great addition to a balanced diet. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences. It's also low in calories, making it an excellent option for those looking to maintain or lose weight. People with a nut allergy should avoid this recipe.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
24 kcal
Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.25 tsp (1.25g)
Lemon, juice
1 tbsp (15g)
Lettuce
1 cup, chopped (200g)
Cucumber
0.25 cup, sliced (50g)
Green Bell pepper
0.25 cup, sliced (50g)
Cherry Tomatoes
0.25 cup, halved (50g)
Red Onion
0.25 cup, sliced (50g)
Chaat Masala
0.5 tsp (2.5g)
Instructions
Cooking Steps
In a mixing bowl add chopped lettuce leaves, sliced cucumber, green bell pepper, red onion, halves cherry tomatoes
Squeeze lemon juice and sprinkle chaat masala, salt and pepper over the salad ingredients, add more if needed
Toss the salad gently to ensure all the ingredients are coated with the dressing.
Serve your lettuce leaves salad immediately
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Reena Mahajan
"Prepped this over the weekend, and the step-by-step instructions made cooking completely seamless. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Swapan Chandra Joshi
"Prepped this over the weekend, and this Lettuce leaves salad recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Pooja Gupta
"Prepped this over the weekend, and this health-focused Lettuce leaves salad blew me away with its authentic flavor. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Harvinder Malhotra
"Following this recipe for 2 weeks now, and the experience has been outstanding. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."