Lettuce Leaves & Papaya Salad (No Onion, Garlic)
Lettuce Leaves & Papaya Salad is a healthy and refreshing salad that is perfect for weight loss. Lettuce is low in calories and high in fiber, while papaya is rich in antioxidants and vitamins. This recipe uses minimal oil and is low in calories, making it an excellent option for those who are looking to lose weight. This recipe is vegan, gluten-free, and nut-free, making it suitable for people with dietary restrictions.
Nutrition Facts
Per serving
Energy
60 kcal
Protein
1 g
Carbs
9 g
Fat
3 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Papaya (Raw)
1 cup, cubed (200g)
Lettuce
1 small cup (100g)
Fresh cilantro (chopped)
1 tbsp (10g)
Black Pepper
0.25 tsp (0.5g)
Olive Oil
0.5 tbsp (7.5g)
lemon juice
2 tbsp (30g)
Apple Cider Vinegar
1 tbsp (15g)
Instructions
Cooking Steps
In a large mixing bowl, combine the diced papaya, torn lettuce leaves, and chopped cilantro.
In a small bowl, whisk together the fresh lime juice, apple cider vinegar, olive oil, salt, and black pepper.
Pour the dressing over the salad and toss well to combine.
Serve chilled.