Lemon Herb Baked Chicken
This is a healthy and flavorful recipe for Lemon Herb Baked Chicken. The recipe is low in calories and fat, making it a great option for those on a diet or trying to eat healthy. The chicken is marinated in a blend of Indian herbs and lemon juice, which is then baked to perfection. This dish is gluten-free and can be served with a side of steamed vegetables for a complete meal
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
318 kcal
Protein
33 g
Carbs
5 g
Fat
19 g
Fiber
2 g
Ingredients
boneless, skinless chicken breast
150 gms (150g)
Olive Oil
1 tsp (5g)
lemon juice
1 tsp (5g)
Dried Oregano
1 tbsp (2.5g)
Dried thyme
1 tsp (2.5g)
Common salt
1 tsp (5g)
Red chilli Power
1 tsp (2g)
Instructions
Cooking Steps
In a bowl, mix together olive oil, lemon juice, dried thyme, dried oregano, red chili flakes, and salt.
Add chicken breast to the bowl and mix well to coat the chicken with the marinade. Let it rest for 30 minutes.
Preheat the oven to 375°F (190°C).
Grease a baking sheet with cooking spray. Place the chicken breast on the baking sheet.
Bake for 20-25 minutes until the chicken is cooked through and slightly browned.
Serve hot with a side of steamed vegetables.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.