Lactose Free Milk Tea
This recipe is a simple and easy way to enjoy your tea with lactose-free milk. It's perfect for people who are lactose intolerant or have a dairy allergy. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. However, people with a dairy allergy should ensure that the milk used is completely lactose-free.
Nutrition Facts
Per serving
Energy
30 kcal
Protein
2 g
Carbs
2 g
Fat
1 g
Fiber
0 g
Ingredients
Plain Water
1 small cup (200g)
Lactose free milk Amul
0.25 medium cup (50g)
Tea leaves
1 tsp (5g)
Instructions
Cooking Steps
In a saucepan, heat water over medium heat until it comes to a boil.
Add loose tea leaves and let it steep for 3-5 minutes, depending on how strong you like your tea.
Remove strain the loose tea leaves.
Add the lactose free milk to the saucepan and heat it over medium heat until it starts to steam. Do not boil it.
Once the milk is heated, remove it from the heat.
Pour the tea into a mug and top it with the lactose free milk mixture.
Serve hot and enjoy.
Community Reviews & Results
Reena Mani Sinha
"Prepped this during a busy workday, and preparing this Lactose Free Milk Tea was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Manish Naeem
"Including this in my weekly meal plan, and this Lactose Free Milk Tea recipe exceeded all my expectations. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Urvashi Agarwal
"Made this for lunch on Tuesday, and the spice balance was top-tier! It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Kartik Saxena
"Made this for lunch on Tuesday, and this version of Lactose Free Milk Tea is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."