Lactose Free Greek Yogurt Bowl (Papaya, banana & blueberries)
This Lactose Free Greek Yogurt Bowl (Papaya, banana & blueberries) is a healthy and delicious breakfast option suitable for people with lactose intolerance. It is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also an excellent source of protein and calcium, thanks to the Greek yogurt.
Nutrition Facts
Per serving
Energy
171 kcal
Protein
2 g
Carbs
37 g
Fat
2 g
Fiber
2 g
Ingredients
Banana
0.25 cup, cubed (50g)
Papaya
0.25 cup, chopped (50g)
Lactose free curd
100 gm (100g)
Blueberries
0.5 cup (50g)
Instructions
Cooking Steps
In a bowl, add Greek yogurt.
Chopped papaya and banana add it to the yogurt.
Add blueberries to the bowl. Mix well.
Serve it.
Community Reviews & Results
Tushar Singh Ghosh
"Prepped this over the weekend, and this health-focused Lactose Free Greek Yogurt Bowl (Papaya, banana & blueberries) blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Sonam Agarwal
"Making this regularly for dinner, and this Lactose Free Greek Yogurt Bowl (Papaya, banana & blueberries) recipe exceeded all my expectations. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Pranav Prasad Nair
"Decided to cook this yesterday evening, and it turned out so flavorful without using excessive oil. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Yash Rani Marik
"Including this in my weekly meal plan, and my entire family thoroughly enjoyed every bite. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"