Lactose Free Curd (Homemade)
Homemade curd is a healthy and delicious addition to any meal. This recipe uses Lactose free milk. The curd is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and calcium, thanks to the milk. However, people with a dairy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
61 kcal
Protein
3 g
Carbs
5 g
Fat
3 g
Fiber
0 g
Ingredients
Amul Lactose Free Milk
4 medium glass (1000g)
Greek Yogurt
2 tbsp (30g)
Instructions
Cooking Steps
Heat the milk in a heavy-bottomed pan over medium heat. Stir occasionally to prevent the milk from sticking to the bottom of the pan.
Bring the milk to a boil and then turn off the heat.
Let the milk cool down until it is lukewarm. You can check the temperature by dipping your finger in the milk – it should feel warm but not hot.
Add 2 tablespoons of plain greek yogurt to the lukewarm milk. Stir well to combine.
Cover the pan with a lid and keep it in a warm place for 6-8 hours. You can keep the pan in a warm oven or wrap it in a warm towel to help the curd set.
After 6-8 hours, the milk should have thickened and set into curd.
Transfer the curd to a container and refrigerate until ready to use.
Community Reviews & Results
Mohd Raj Hammad
"Made this for lunch on Tuesday, and this Lactose Free Curd (Homemade) recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Kavya Mani Bhatia
"Made this for lunch on Tuesday, and the step-by-step instructions made cooking completely seamless. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Deepika Chandra Kumar
"My dietitian recently added this to my plan, and I loved how light yet filling this Lactose Free Curd (Homemade) turned out to be. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Nitin Raj Mukherjee
"Decided to cook this yesterday evening, and the step-by-step instructions made cooking completely seamless. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste! (Ref #902)"