Lactose Free Curd (Homemade)
Homemade curd is a healthy and delicious addition to any meal. This recipe uses Lactose free milk. The curd is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and calcium, thanks to the milk. However, people with a dairy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
61 kcal
Protein
3 g
Carbs
5 g
Fat
3 g
Fiber
0 g
Ingredients
Amul Lactose Free Milk
4 medium glass (1000g)
Greek Yogurt
2 tbsp (30g)
Instructions
Cooking Steps
Heat the milk in a heavy-bottomed pan over medium heat. Stir occasionally to prevent the milk from sticking to the bottom of the pan.
Bring the milk to a boil and then turn off the heat.
Let the milk cool down until it is lukewarm. You can check the temperature by dipping your finger in the milk – it should feel warm but not hot.
Add 2 tablespoons of plain greek yogurt to the lukewarm milk. Stir well to combine.
Cover the pan with a lid and keep it in a warm place for 6-8 hours. You can keep the pan in a warm oven or wrap it in a warm towel to help the curd set.
After 6-8 hours, the milk should have thickened and set into curd.
Transfer the curd to a container and refrigerate until ready to use.