Kodo Millet Curd Rice
Kodo Millet Curd Rice is a healthy and delicious South Indian dish that is perfect for lunch or dinner. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and calcium, thanks to the yogurt. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
107 kcal
Protein
4 g
Carbs
15 g
Fat
3 g
Fiber
2 g
Ingredients
Kodo Millet (Raw)
0.5 small cup (50g)
Plain Water
0.25 small cup (50g)
Skimmed Milk Curd
1 cup (200g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Mustard seeds
0.5 tsp (2.5g)
Cumin seeds
0.5 tsp (2.5g)
Chopped Green Chilli
2 tsp (4g)
Ginger, fresh
1 tsp grated (2g)
Instructions
Preparation
Rinse the kodo millet well and soak it in water for 1-2 hours.
In a pressure cooker, add the soaked millet rice and water and pressure cook for 3-4 whistles.
Once the pressure has released, let the rice cool down.
Cooking Steps
In a pan, heat oil and add mustard seeds. Once they start spluttering, add cumin seeds, chopped green chilies, ginger. Sauté for 1-2 minutes.
Add the cooked kodo millet to the pan and mix well. Add salt to taste.
Turn off the flame and let the kodo millet cool down for a few minutes.
In a separate bowl, whisk together curd and water until it is smooth.
Add the curd mixture to the cooked kodo millet rice and mix well.
Serve it.
Community Reviews & Results
Reena Kaur Agarwal
"Making this regularly for dinner, and it was light on digestion while being super quick to cook. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Swapan Dev Kumar
"Cooked this 3 days ago, and I loved how light yet filling this Kodo Millet Curd Rice turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Vishal Dev Sharma
"Decided to cook this yesterday evening, and preparing this Kodo Millet Curd Rice was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Chirag Kumar Choudhury
"Prepped this during a busy workday, and it turned out so flavorful without using excessive oil. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."