Keto Sprouts Salad
Keto Sprouts Salad is a perfect dish for people following a keto diet. This recipe features sprouts, which are low in carbs and high in fiber and protein. The salad is also packed with fresh vegetables, including cucumber, tomatoes, and avocado, which are all keto-friendly ingredients. The recipe is gluten-free and suitable for vegetarians.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
233 kcal
Protein
9 g
Carbs
28 g
Fat
11 g
Fiber
10 g
Ingredients
Moong beans
0.25 Cup (50g)
Cucumber
0.25 cup, chopped (50g)
Avocado
0.5 cup, sliced (100g)
Common salt
0.25 tsp (1.25g)
Olive Oil
1 tsp (5g)
Chickpeas (Soaked)
0.25 small cup (25g)
Lentil Sprouts
0.25 small cup (25g)
Chopped Tomato
0.25 cup (50g)
lemon juice
1 tsp (5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Black Pepper
0.25 tsp (0.5g)
Instructions
Cooking Steps
Rinse the mixed sprouts in cold water and drain.
In a bowl, add the mixed sprouts, chopped cucumber, tomato, and avocado.
Drizzle lemon juice over the vegetables and mix well.
Add chopped coriander leaves, salt, and pepper. Mix well.
Drizzle olive oil over the salad and toss well to coat.
Serve immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used