Kala Chana Chaat
Kala Chana Chaat is a popular Indian street food that is healthy, delicious, and easy to make. This dish is made with black chickpeas (kala chana) and a variety of spices and chutneys. It is a great source of protein and fiber, making it a perfect snack for those looking to add more plant-based foods to their diet. This recipe is vegan and gluten-free, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
111 kcal
Protein
5 g
Carbs
20 g
Fat
2 g
Fiber
5 g
Ingredients
Onion Finely Chopped
0.5 small cup (50g)
chopped tomato
0.5 small cup (50g)
Mint Chutney
1 tbsp (15g)
Chat Masala
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Cumin Powder
1 tsp (2g)
Tamarind Chutney
0.5 tbsp (7.5g)
Chopped Green Chilli
1 tsp (2g)
lemon juice
1 tbsp (15g)
Black Chickpeas (Raw)
1 small cup (100g)
Instructions
Preparation
-Wash and soak kala chana overnight.
Cooking Steps
Drain the soaked kala chana and rinse them with fresh water.
Transfer the kala chana to a pressure cooker and add enough water to cover them. Add 1/2 teaspoon salt and pressure cook for 3-4 whistles or until the chana is cooked and tender.
Once the pressure has released, drain the excess water and set the kala chana aside.
In a large mixing bowl, combine the cooked kala chana, chopped onion, tomato, and green chili (if using).
Add the chopped coriander leaves, tamarind chutney, mint chutney, chaat masala, cumin powder, salt, and lemon juice. Mix well.
Taste and adjust seasoning if needed.
Serve the kala chana chat in bowls or plates and enjoy!
NotesNutritional values are approximate and may vary depending on the specific ingredients used