Kachumber salad (onion, cherry tomato, cucumber, carrot, radish)
Kachumber Salad is a healthy and refreshing salad that is perfect for weight loss. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is low in calories and uses minimal oil, making it ideal for those who are trying to reduce their fat intake. It is also high in fiber, thanks to the vegetables. However, people with nut allergies should avoid this dish
Nutrition Facts
Per serving
Energy
29 kcal
Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
1 g
Ingredients
Red Onion
0.5 cup, chopped (100g)
Cumin Powder
1 tsp (2.5g)
Chaat Masala
1 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Cucumber
0.5 cup, chopped (100g)
Cherry Tomatoes
0.5 cup, halved (100g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Carrot
0.25 cup, grated (50g)
Radish
0.25 cup, grated (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the chopped cucumber, chopped red onion, chopped green, halved cherry tomato, grated carrot and radish chili. Mix well.
Add cumin powder, chaat masala, and salt. Mix well.
Garnish with fresh coriander leaves and serve chilled
Community Reviews & Results
Ramesh Rani Tiwari
"Prepped this during a busy workday, and Kachumber salad (onion, cherry tomato, cucumber, carrot, radish) fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Mohd Sen
"My dietitian recently added this to my plan, and it turned out so flavorful without using excessive oil. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Dev Prakash Kapoor
"Following this recipe for 2 weeks now, and Kachumber salad (onion, cherry tomato, cucumber, carrot, radish) turned out absolute perfection! Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Dinesh Mani Nair
"Making this regularly for dinner, and my entire family thoroughly enjoyed every bite. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."