Jhal Muri
Jhal Muri is a popular street food snack in India and Bangladesh. It is made with puffed rice, vegetables, and a blend of spices and chutneys. This recipe is vegan and gluten-free, making it a great option for those with dietary restrictions. However, it contains peanuts, so people with a peanut allergy should avoid this dish.
Allergen Information: Contains Peanut
Nutrition Facts
Per serving
Energy
148 kcal
Protein
4 g
Carbs
26 g
Fat
3 g
Fiber
2 g
Ingredients
Rice puffed
80 gms (80g)
Chopped Onion
0.5 small cup (50g)
Chopped Tomato
0.25 cup (50g)
Chopped Green Chilli
2 tsp (4g)
Tamarind Paste
1 tsp (5g)
Roasted Peanuts
1 tbsp (15g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Roasted Cumin powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Chaat Masala
1 tsp (5g)
Instructions
Cooking Steps
In a large mixing bowl, add the puffed rice, chopped onion, tomato, and green chili.
Add the roasted peanuts, coriander leaves, tamarind chutney, chaat masala, roasted cumin powder, and salt. Mix well.
Serve immediately in small bowls or cones made from newspaper.