Isabgol Water with lemon
Isabgol (Psyllium) Water is a healthy and low-calorie drink that is known for its numerous health benefits. It is an excellent source of fiber and is great for digestion. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is recommended to drink Isabgol Water on an empty stomach in the morning for maximum benefit.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
38 kcal
Protein
0 g
Carbs
10 g
Fat
0 g
Fiber
8 g
Ingredients
Isabgol (Psyllium husk)
1 tbsp (10g)
Plain Water
1 medium cup (250g)
lemon juice
1 tbsp (15g)
Instructions
Cooking Steps
In a glass, add Isabgol husk and water. Mix well until the husk is completely dissolved in the water.
Let the mixture sit for 10-15 minutes until it thickens.
Add lemon juice to taste and mix well.
Drink the Isabgol Water immediately.