Isabgol Water with lemon
Isabgol (Psyllium) Water is a healthy and low-calorie drink that is known for its numerous health benefits. It is an excellent source of fiber and is great for digestion. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is recommended to drink Isabgol Water on an empty stomach in the morning for maximum benefit.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
38 kcal
Protein
0 g
Carbs
10 g
Fat
0 g
Fiber
8 g
Ingredients
Isabgol (Psyllium husk)
1 tbsp (10g)
Plain Water
1 medium cup (250g)
lemon juice
1 tbsp (15g)
Instructions
Cooking Steps
In a glass, add Isabgol husk and water. Mix well until the husk is completely dissolved in the water.
Let the mixture sit for 10-15 minutes until it thickens.
Add lemon juice to taste and mix well.
Drink the Isabgol Water immediately.
Community Reviews & Results
Vivek Raj Rustagi
"Prepped this during a busy workday, and preparing this Isabgol Water with lemon was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Nitin Saran Mukherjee
"Decided to cook this yesterday evening, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."
Neha Kumar Rustagi
"Making this regularly for dinner, and I loved how light yet filling this Isabgol Water with lemon turned out to be. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Alok Lata Pandey
"Prepped this over the weekend, and this version of Isabgol Water with lemon is so much better than restaurant style. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."