Isabgol Water
Isabgol, also known as psyllium husk, is a soluble fiber that is commonly used as a natural laxative. It helps regulate bowel movements, improve digestion, and promote weight loss. This Isabgol Water recipe is a simple and effective way to add more fiber to your diet. It is easy to make and can be consumed daily as part of a healthy diet. This recipe is vegetarian, gluten-free, and suitable for all dietary preferences
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
35 kcal
Protein
0 g
Carbs
9 g
Fat
0 g
Fiber
8 g
Ingredients
Isabgol (Psyllium husk)
1 tbsp (10g)
Plain Water
1 medium glass (250g)
Instructions
Cooking Steps
Add 1 tbsp of Isabgol to a glass of water.
Stir well until the Isabgol is completely dissolved in the water.
Drink immediately before the mixture thickens.
Community Reviews & Results
Nisha Kumari Rathore
"Tried making this last night, and I am genuinely impressed by how tasty this Isabgol Water was. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Ganesh Mani Joshi
"Prepped this over the weekend, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Shreya Vardhan Pandey
"Tried making this last night, and I am genuinely impressed by how tasty this Isabgol Water was. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Neha Kumari Kumar
"Following this recipe for 2 weeks now, and preparing this Isabgol Water was completely hassle-free. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"