Isabgol Water
Isabgol, also known as psyllium husk, is a soluble fiber that is commonly used as a natural laxative. It helps regulate bowel movements, improve digestion, and promote weight loss. This Isabgol Water recipe is a simple and effective way to add more fiber to your diet. It is easy to make and can be consumed daily as part of a healthy diet. This recipe is vegetarian, gluten-free, and suitable for all dietary preferences
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
35 kcal
Protein
0 g
Carbs
9 g
Fat
0 g
Fiber
8 g
Ingredients
Isabgol (Psyllium husk)
1 tbsp (10g)
Plain Water
1 medium glass (250g)
Instructions
Cooking Steps
Add 1 tbsp of Isabgol to a glass of water.
Stir well until the Isabgol is completely dissolved in the water.
Drink immediately before the mixture thickens.