Imlie, Prunes, Kala Namak, & Mishri Jeera Water
Imlie, Prunes, Kala Namak, and Mishri Jeera Water is a healthy drink that is made with tamarind, prunes, rock salt, cumin powder, and sugar candy. It is a vegan, gluten-free, and low-calorie drink that is rich in antioxidants, vitamins, and minerals. Tamarind and prunes are a good source of dietary fiber, while rock salt helps in maintaining electrolyte balance. Mishri (sugar candy) is a natural sweetener and is a good source of energy. However, people with diabetes should consume it in moderati
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
151 kcal
Protein
1 g
Carbs
37 g
Fat
0 g
Fiber
2 g
Ingredients
Tamarind, pulp
1.5 tbsp (20g)
Kala Namak
0.25 tsp (1.25g)
Cumin Powder
0.25 tsp (0.5g)
Prunes
2 pieces (20g)
Mishri (Rock sugar)
2 tsp (10g)
Warm Water
1 medium glass (250g)
Instructions
Cooking Steps
Soak tamarind and prunes in water for 30 minutes.
After 30 minutes, squeeze the tamarind and prunes to extract the pulp.
Add sugar candy, rock salt, and cumin powder to the tamarind and prune pulp.
Mix well until the sugar candy dissolves.
Strain the mixture through a sieve.
Add water to the strained mixture and mix well.
Serve it.