Imlie, Prunes, Kala Namak, Jeera and Jaggery Water
Imlie, Prunes, Kala Namak, Jeera and Jaggery Water is a healthy drink that is made with tamarind, prunes, rock salt, cumin powder. It is a vegan, gluten-free, and low-calorie drink that is rich in antioxidants, vitamins, and minerals. Tamarind and prunes are a good source of dietary fiber, while rock salt helps in maintaining electrolyte balance. Mishri (sugar candy) is a natural sweetener and is a good source of energy. However, people with diabetes should consume it in moderati
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
184 kcal
Protein
1 g
Carbs
44 g
Fat
0 g
Fiber
2 g
Ingredients
Tamarind, pulp
1.5 tbsp (20g)
Kala Namak
0.25 tsp (1.25g)
Cumin Powder
0.25 tsp (0.5g)
Prunes
2 pieces (20g)
Jaggery, cane
20 gms (20g)
Warm Water
1 medium glass (250g)
Instructions
Cooking Steps
Soak tamarind and prunes in water for 30 minutes.
After 30 minutes, squeeze the tamarind and prunes to extract the pulp.
Add rock salt, Jaggery and cumin powder to the tamarind and prune pulp.
Mix well until the misture dissolves.
Strain the mixture through a sieve.
Add water to the strained mixture and mix well.
Serve it.
Community Reviews & Results
Pranav Lata Deshmukh
"Tried this earlier today, and Imlie, Prunes, Kala Namak, Jeera and Jaggery Water has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Juhi Chandra Agarwal
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Imlie, Prunes, Kala Namak, Jeera and Jaggery Water was. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Juhi Raj Rao
"Prepped this during a busy workday, and it was light on digestion while being super quick to cook. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Payal Nath Hammad
"Prepped this during a busy workday, and Imlie, Prunes, Kala Namak, Jeera and Jaggery Water fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."