Imlie, Prunes, Kala Namak, and Jeera Water
Imlie, Prunes, Kala Namak, and Jeera Water is a healthy drink that is made with tamarind, prunes, rock salt, cumin powder. It is a vegan, gluten-free, and low-calorie drink that is rich in antioxidants, vitamins, and minerals. Tamarind and prunes are a good source of dietary fiber, while rock salt helps in maintaining electrolyte balance. Mishri (sugar candy) is a natural sweetener and is a good source of energy. However, people with diabetes should consume it in moderati
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
113 kcal
Protein
1 g
Carbs
27 g
Fat
0 g
Fiber
2 g
Ingredients
Tamarind, pulp
1.5 tbsp (20g)
Kala Namak
0.25 tsp (1.25g)
Cumin Powder
0.25 tsp (0.5g)
Prunes
2 pieces (20g)
Warm Water
1 medium glass (250g)
Instructions
Cooking Steps
Soak tamarind and prunes in water for 30 minutes.
After 30 minutes, squeeze the tamarind and prunes to extract the pulp.
Add rock salt, and cumin powder to the tamarind and prune pulp.
Mix well until the misture dissolves.
Strain the mixture through a sieve.
Add water to the strained mixture and mix well.
Serve it.
Community Reviews & Results
Aniket Prakash Mukherjee
"Decided to cook this yesterday evening, and Imlie, Prunes, Kala Namak, and Jeera Water turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Pranav Reddy
"Prepped this over the weekend, and Imlie, Prunes, Kala Namak, and Jeera Water has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Nandini Kapoor
"Prepped this during a busy workday, and it turned out so flavorful without using excessive oil. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Aman Kumar
"Making this regularly for dinner, and the experience has been outstanding. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."