Imlie, Prunes, Kala Namak, and Jeera Water
Imlie, Prunes, Kala Namak, and Jeera Water is a healthy drink that is made with tamarind, prunes, rock salt, cumin powder. It is a vegan, gluten-free, and low-calorie drink that is rich in antioxidants, vitamins, and minerals. Tamarind and prunes are a good source of dietary fiber, while rock salt helps in maintaining electrolyte balance. Mishri (sugar candy) is a natural sweetener and is a good source of energy. However, people with diabetes should consume it in moderati
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
113 kcal
Protein
1 g
Carbs
27 g
Fat
0 g
Fiber
2 g
Ingredients
Tamarind, pulp
1.5 tbsp (20g)
Kala Namak
0.25 tsp (1.25g)
Cumin Powder
0.25 tsp (0.5g)
Prunes
2 pieces (20g)
Warm Water
1 medium glass (250g)
Instructions
Cooking Steps
Soak tamarind and prunes in water for 30 minutes.
After 30 minutes, squeeze the tamarind and prunes to extract the pulp.
Add rock salt, and cumin powder to the tamarind and prune pulp.
Mix well until the misture dissolves.
Strain the mixture through a sieve.
Add water to the strained mixture and mix well.
Serve it.