Hung Curd Vegetable Salad
Hung Curd Vegetable Salad is a refreshing and healthy salad that is perfect for those looking to lose weight. It is made with hung curd, which is low in fat and high in protein, making it an excellent choice for weight management. This salad is also rich in fiber, vitamins, and minerals, which promote overall health and well-being. It's a Gluten-free salad, and you can add any vegetables of your choice to make it more nutritious and flavorful.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
104 kcal
Protein
10 g
Carbs
15 g
Fat
1 g
Fiber
1 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.25 tsp (1.25g)
Chopped Cucumber
1 small cup (50g)
Chopped Carrot
1 cup (50g)
Chopped Onion
0.5 small cup (50g)
Chopped Tomato
1 small cup (50g)
Chopped Green Chilli
1 tsp (5g)
Cumin Powder
0.5 tsp (1.5g)
Hung Curd
2 small cup (200g)
Instructions
Cooking Steps
In a mixing bowl add hung curd, chopped cucumber, carrot, onion, and tomato. Mix well.
Add cumin powder, salt, and pepper to the bowl and mix well.
Serve the salad.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Nikhil Menon
"Cooked this 3 days ago, and this Hung Curd Vegetable Salad recipe exceeded all my expectations. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Abhishek Iyer
"Cooked this 3 days ago, and it turned out so flavorful without using excessive oil. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Karan Rustagi
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Hung Curd Vegetable Salad was. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Anita Mishra
"Cooked this 3 days ago, and this health-focused Hung Curd Vegetable Salad blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."