Hung Curd Sandwich
This Hung Curd Sandwich recipe is a healthy and nutritious option for those who are looking for a low-fat and high-protein meal. Hung curd, also known as Greek yogurt, is a great source of protein and is low in fat, making it an excellent addition to your diet. This sandwich is also a great source of fiber and vitamins, thanks to the vegetables used in the filling. People with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
209 kcal
Protein
12 g
Carbs
37 g
Fat
2 g
Fiber
6 g
Ingredients
Chopped Cucumber
0.25 small cup (30g)
Common salt
0.25 tsp (1.25g)
Black Pepper
0.25 tsp (0.5g)
Hung Curd
0.25 small cup (25g)
Chopped Carrot
0.25 small cup (30g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Whole Wheat Bread
2 slices (60g)
Instructions
Cooking Steps
In a mixing bowl, add the hung curd, chopped carrots, chopped cucumber, chopped coriander leaves, black pepper powder, and salt. Mix well.
Toast the bread slices until they are slightly browned.
Divide the hung curd mixture into four portions.
Spread each portion on a bread slice.
Cover with another bread slice to make a sandwich.
Cut each sandwich into halves or quarters.
Serve cold.