Herbed Paneer Bites (Lactose Free)
These Herb Paneer bites are a delicious and healthy snack that are perfect for any time of day. Made with lactose-free milk, these bites are suitable for people who are lactose intolerant or have a dairy allergy. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. Paneer is a great source of protein and calcium, and when combined with herbs, it becomes a flavorsome and nutritious snack.
Allergen Information: Contains Dairy Allergy, Lactose Intolerance
Nutrition Facts
Per serving
Energy
33 kcal
Protein
1 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Ingredients
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Paneer Homemade (Toned milk)
100 gms (100g)
Dried thyme
1 tsp (2g)
Dried Basil
1 tsp (1g)
Dried Oregano
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Preparation
-Cut paneer into cubes.
Cooking Steps
Preheat the oven to 200°C.
In a mixing bowl, whisk together olive oil, oregano, thyme, basil, salt, and black pepper.
Add paneer cubes to the bowl and toss them in the herb mixture until all the cubes are coated.
Place the paneer cubes on a baking tray lined with parchment paper, making sure they are not touching each other.
Bake for 15-20 minutes, or until the paneer cubes are golden brown and crispy on the outside.
Remove from the oven and garnish with coriander leaves.
Community Reviews & Results
Monika Rustagi
"Tried making this last night, and Herbed Paneer Bites (Lactose Free) has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."
Sunita Saran Nair
"Tried making this last night, and Herbed Paneer Bites (Lactose Free) has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"
Ruchi Kaur Nair
"Tried this earlier today, and it matched my strict calorie targets effortlessly. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Krutika Banerjee
"Tried this earlier today, and the step-by-step instructions made cooking completely seamless. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."