Grilled Veggie Skewers
Grilled Veggie Skewers are a delicious and healthy dish that is perfect for summer barbecues or any time of the year. This recipe is vegan, gluten-free, and low in fat, making it suitable for people who are trying to lose weight. It is also a good source of fiber and vitamins, thanks to the vegetables used. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
82 kcal
Protein
3 g
Carbs
9 g
Fat
4 g
Fiber
3 g
Ingredients
Red Bell Pepper
0.5 cup, chopped (100g)
Yellow Bell Pepper
0.5 cup, chopped (100g)
Green Bell pepper
0.5 cup, chopped (100g)
Zucchini
0.5 cup, sliced (100g)
Zucchini, yellow
0.5 cup (100g)
Button Mushroom
1 cup, sliced (150g)
Balsamic Vinegar
1 tbsp (15g)
Olive Oil
1 tbsp (15g)
Dijon mustard
1 tsp (6g)
Dried Basil
1 tsp (3g)
Dried Oregano
1 tsp (3g)
Common Salt
0.5 tsp (3g)
Black Pepper
0.5 tsp (1g)
Instructions
Cooking Steps
In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, dried basil, dried oregano, salt, and pepper.
Thread the vegetables onto skewers, alternating the different vegetables.
Brush the vegetable skewers with the marinade, ensuring that each piece is coated.
Preheat the grill to medium-high heat.
Place the vegetable skewers on the grill and cook for 5-7 minutes on each side, or until the vegetables are tender and lightly charred.
Remove the skewers from the grill and serve hot.
Community Reviews & Results
Gaurav Prasad Mukherjee
"Tried this earlier today, and I'm really happy with how easy and practical it was to prepare. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Shikha Prasad Kumar
"Made this for lunch on Tuesday, and Grilled Veggie Skewers fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Aaliyah Lata Verma
"Following this recipe for 2 weeks now, and I'm really happy with how easy and practical it was to prepare. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Jyoti Saran Pandey
"Cooked this 3 days ago, and this health-focused Grilled Veggie Skewers blew me away with its authentic flavor. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"