Grilled Peach Salad
This Low-Fat Grilled Peach Salad is a healthy and delicious summer dish that is perfect for a light lunch or dinner. The grilled peaches add a smoky sweetness to the salad while the arugula and balsamic vinaigrette provide a tangy and savory flavor. This recipe is vegan, gluten-free, and low-fat, making it suitable for many dietary preferences. People with nut allergies should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
78 kcal
Protein
2 g
Carbs
12 g
Fat
3 g
Fiber
3 g
Ingredients
Chopped Onion
1 small cup (50g)
Olive Oil
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Black Pepper
1 tsp (2g)
Peach
200 gms (200g)
Balsamic Vinegar
1 tsp (5g)
Instructions
Preparation
-Wash and cut peaches into half.
Cooking Steps
Preheat a grill or grill pan over medium heat.
Brush the peach halves with a little bit of olive oil and grill them for 2-3 minutes on each side until they are slightly charred and softened.
In a large bowl, combine chopped onion.
In a separate bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper until well combined.
Drizzle the dressing over the arugula mixture and toss gently to combine.
Serve the salad.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.