Grilled Paneer
Grilled paneer with veggies is a delicious and healthy dish that is perfect for vegetarians. Paneer is a great source of protein and calcium, making it a nutritious addition to your diet. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with a dairy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
158 kcal
Protein
7 g
Carbs
12 g
Fat
10 g
Fiber
0 g
Ingredients
Common salt
0.25 tsp (1.25g)
Paneer Homemade (Toned milk)
100 gms (100g)
Chaat Masala
0.25 tsp (1.25g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
Soak the skewers in water for 10-15 minutes.
Thread the paneer cubes onto the skewers. Season with chaat masala and salt.
Preheat a grill or grill pan over medium-high heat.
Place the skewers on the grill, brush olive oil and cook for 5-6 minutes on each side until the paneer are charred and cooked through.
Remove from the grill and serve hot.
Community Reviews & Results
Rohan Mani Kumar
"Including this in my weekly meal plan, and Grilled Paneer turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Komal Mani Iyer
"Decided to cook this yesterday evening, and Grilled Paneer turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Mukesh Vardhan Agarwal
"Following this recipe for 2 weeks now, and it was light on digestion while being super quick to cook. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Monika Chandra Roy
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Grilled Paneer was. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."