Grilled Caesar Salad (non veg)
Grilled Caesar Salad is a smoky twist on the classic Caesar salad. Crisp romaine lettuce is lightly charred on the grill, paired with juicy grilled chicken, crunchy croutons, and a creamy, tangy Caesar dressing. Perfect for a light, protein-packed meal, this salad is satisfying and flavorful, with a touch of elegance.
Allergen Information: Contains Dairy Allergy, Egg Allergy
Nutrition Facts
Per serving
Energy
157 kcal
Protein
16 g
Carbs
3 g
Fat
9 g
Fiber
2 g
Ingredients
Chicken, poultry, breast, skinless
100 gms (100g)
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Lemon, juice
1 tbsp (15g)
Clove Garlic, Minced
2 tsp (10g)
Lettuce
0.25 cup, chopped (50g)
Homemade Mozzarella Cheese
0.25 cup, shredded (20g)
Skimmed milk Curd (Homemade)
1 tbsp (15g)
Soy sauce
2 tsp (10g)
Olive Oil
1 tsp (5g)
Dijon mustard
1 tsp (5g)
Instructions
Cooking Steps
Preheat grill to medium-high heat.
Mix olive oil, minced garlic, salt, and pepper, then brush onto chicken.
Grill chicken 6-8 mins each side until fully cooked; let it rest, then slice.
In a bowl, place chopped lettuce leaves.
Add shredded cheese.
Prepare dressing by mixing plain curd, lemon juice, olive oil, Dijon mustard, soy sauce, minced garlic, salt, and pepper.
Add grilled chicken slices on top of the salad.
Drizzle with Caesar dressing (adjust to taste).
Gently toss the salad.
Serve your Grilled Caesar Salad immediately. Enjoy!
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Priya Joshi
"Prepped this over the weekend, and I am genuinely impressed by how tasty this Grilled Caesar Salad (non veg) was. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Aman Kapoor
"My dietitian recently added this to my plan, and it turned out so flavorful without using excessive oil. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Tanvi Ghosh
"Prepped this over the weekend, and Grilled Caesar Salad (non veg) has quickly become a household favorite. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Ishita Sen
"Tried making this last night, and preparing this Grilled Caesar Salad (non veg) was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"