Green Papaya Salad
Green Papaya Salad is a classic Thai salad that is both refreshing and delicious. It is made with shredded green papaya, tomatoes, green beans, peanuts, and a spicy-sweet dressing. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is also a great source of fiber, vitamins, and minerals, thanks to the papaya and vegetables.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
66 kcal
Protein
1 g
Carbs
13 g
Fat
2 g
Fiber
2 g
Ingredients
Carrot
0.5 cup, grated (100g)
Red Onion
0.25 cup, sliced (50g)
lemon juice
1 tbsp (15g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Fresh Mint (chopped)
1 tbsp (3g)
Olive Oil
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Green papaya
1 cup, grated (200g)
Instructions
Cooking Steps
In a large mixing bowl, combine the grated papaya and carrot, sliced red onion, chopped coriander leaves, and chopped mint leaves.
In a small mixing bowl, whisk together the lime juice, olive oil, and salt.
Pour the dressing over the salad and toss well to combine.
Garnish with additional coriander leaves and mint leaves, if desired.
Serve chilled.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.