Green Apple Walnut Raita
Green Apple Walnut Raita is a delicious Indian yogurt dip made with green apples, walnuts, spices. It's a perfect accompaniment for Indian rice dishes, biryanis, and spicy curries. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and calcium, thanks to the yogurt. People with dairy or nut allergies should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
93 kcal
Protein
6 g
Carbs
10 g
Fat
4 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Green Apple
1 small (100g)
Skimmed Milk Curd
0.5 cup (100g)
Roasted Cumin powder
0.5 tsp (2.5g)
Chopped Walnuts
1 tbsp (10g)
Instructions
Preparation
-Wash and grate the green Apple.
Cooking Steps
In a bowl, whisk the homemade skimmed milk curd until it is smooth and creamy.
Add grated green apple and chopped walnuts to the curd.
Mix well.
Add cumin powder, salt, and pepper to taste. Mix well.
Serve the Raita.
Community Reviews & Results
Mukesh Marik
"Cooked this 3 days ago, and I loved how light yet filling this Green Apple Walnut Raita turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Monika Lata Kumar
"Making this regularly for dinner, and this Green Apple Walnut Raita recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Arjun Prasad Banerjee
"My dietitian recently added this to my plan, and I loved how light yet filling this Green Apple Walnut Raita turned out to be. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Rajesh Rani Bhatia
"Tried this earlier today, and preparing this Green Apple Walnut Raita was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."