Gobhi Gajar Sabji
This Gobhi Gajar Sabji is a low-calorie option that is perfect for weight loss. It is made with minimal oil and fat, making it a healthy and nutritious recipe. It is also vegan and gluten-free, making it suitable for many dietary preferences. This vegetable recipe provides essential nutrients and fiber that help in satiating hunger and promoting weight loss. It also contains antioxidants that promote overall health and well-being.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
95 kcal
Protein
3 g
Carbs
17 g
Fat
2 g
Fiber
6 g
Ingredients
Carrot
1 cup, chopped (200g)
Chopped Onion
1 small cup (80g)
Chopped Tomato
0.5 cup (100g)
Chopped Green Chilli
1 tsp (2g)
Cumin seeds
0.5 tsp (2.5g)
Garlic paste
0.5 tsp (2.5g)
Ginger Paste
0.5 tsp (2.5g)
Turmeric powder
0.5 tsp (2.5g)
Red chilli Powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Cauliflower
1.5 cup, chopped florets (300g)
Instructions
Cooking Steps
Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
Add finely chopped onions and sauté until they turn golden brown.
Add ginger-garlic paste and sauté for 1-2 minutes until the raw smell goes away.
Add finely chopped tomatoes and sauté until they turn mushy.
Add turmeric powder, red chili powder, and salt. Mix well.
Add cauliflower florets and carrot pieces. Mix well, ensuring the vegetables are coated in the masala.
Cover the pan with a lid and let it cook for 10-15 minutes over low heat until the vegetables are cooked but still have a crunch.
Garnish with fresh coriander leaves and serve hot.
Community Reviews & Results
Deepak Roy
"Following this recipe for 2 weeks now, and I loved how light yet filling this Gobhi Gajar Sabji turned out to be. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Manish Mishra
"Prepped this over the weekend, and this health-focused Gobhi Gajar Sabji blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Vivek Marik
"Cooked this 3 days ago, and this health-focused Gobhi Gajar Sabji blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Rahul Prakash Thakur
"Including this in my weekly meal plan, and this Gobhi Gajar Sabji recipe exceeded all my expectations. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."