Garlic Butter Salmon
Garlic Butter Salmon is a delicious and healthy dish that is perfect for any seafood lover. This recipe is gluten-free, making it suitable for people with gluten intolerance. It is rich in omega-3 fatty acids and high-quality protein, making it a great addition to a balanced diet. However, people with seafood or dairy allergies should avoid this dish.
Nutrition Facts
Per serving
Energy
164 kcal
Protein
13 g
Carbs
1 g
Fat
12 g
Fiber
1 g
Ingredients
Salmon Fish Fillet
250 gm (250g)
White Butter
1 tbsp (15g)
Fresh Parsley (chopped)
2 tbsp (10g)
Common Salt
0.5 tsp (2.5g)
Black Pepper
1 tsp (2g)
Clove Garlic, Minced
1 tbsp (15g)
Instructions
Preparation
-Wash and cut salmon into small pieces
Cooking Steps
Preheat oven to 375°F (190°C).
In a small saucepan over medium heat, melt the butter.
Add the minced garlic and sauté for 1-2 minutes until fragrant.
Stir in the chopped parsley and remove the saucepan from the heat.
Season the salmon pieces with salt and pepper.
Brush the garlic butter mixture over the salmon fillets.
Bake the salmon pieces for 12-15 minutes, or until they are cooked through and flaky.
Serve hot.