Fresh Fruit Salad
A fruit salad is a healthy, refreshing, and delicious way to enjoy a variety of fruits. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is also high in fiber, vitamins, and minerals, making it a great choice for a nutritious breakfast, snack, or dessert. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
86 kcal
Protein
2 g
Carbs
16 g
Fat
2 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Sunflower seeds
1 tsp (5g)
Strawberry
4 pieces (100g)
Pineapple
0.25 cup, diced (50g)
Raspberry
1 cup (50g)
Apple
0.5 cup, chopped (100g)
Banana
0.5 cup, sliced (100g)
Pumpkin seeds
1 tbsp (7g)
Fresh Mint (chopped)
2 tbsp (6g)
Chaat Masala
1 tsp (5g)
Instructions
Cooking Steps
In a bowl, combine all the prepared fruits and add seeds and sprinkle salt and chaat masala. Gently toss them together to create a colourful mixture. Be gentle to avoid mashing the fruits.
Garnish fruit salad with a few fresh mint leaves. Mint adds a refreshing touch to the salad.
Community Reviews & Results
Kavya Mishra
"Cooked this 3 days ago, and Fresh Fruit Salad turned out absolute perfection! The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Sneha Srivastava
"Prepped this during a busy workday, and preparing this Fresh Fruit Salad was completely hassle-free. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Karan Reddy
"Making this regularly for dinner, and I loved how light yet filling this Fresh Fruit Salad turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Yash Srivastava
"Cooked this 3 days ago, and Fresh Fruit Salad fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."