French Toast Baked
This Baked French Toast is a delicious and easy breakfast dish that is perfect for a special occasion or a lazy weekend morning. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This dairy-free and vegetarian dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Rich in protein, Baked French Toast stands as a satisfying and nutritious culinary experience for those seeking a
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
109 kcal
Protein
8 g
Carbs
18 g
Fat
1 g
Fiber
4 g
Ingredients
Egg, poultry, white, raw
2 medium (66g)
Common salt
0.5 tsp (2.5g)
Red chilli Power
1 tsp (2g)
Whole Wheat Bread
2 slices (60g)
Skimmed Milk (Cow)
1 tbsp (15g)
Chopped Carrot
0.25 small cup (25g)
Green Bell pepper
0.25 cup, chopped (25g)
Chopped Onion
0.25 small cup (25g)
Instructions
Cooking Steps
Preheat your oven to 320°F (160°C) and lightly grease a small baking dish.
In a bowl, whisk together egg white, milk, chopped vegetables, chilli powder and a pinch of salt until well combined.
Dip bread slices into egg mixture, making sure both sides are coated. Let it soak for a few seconds on each side.
Place soaked bread slices in greased baking dish.
Pour any remaining egg mixture over the bread slice.
Bake in preheated oven for about 10-15 minutes or until the French toast is golden and cooked through.
Once done, you can serve
NotesNutritional values are approximate and may vary depending on the specific ingredients used.