French Toast
French Toast is a classic breakfast dish made with bread, eggs, milk, and cinnamon. It is a simple and delicious meal that can be customized to your liking with toppings such as fresh fruit, honey, or maple syrup. This recipe is vegetarian, but people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy, Nut, Gluten
Nutrition Facts
Per serving
Energy
112 kcal
Protein
8 g
Carbs
16 g
Fat
3 g
Fiber
3 g
Ingredients
Common salt
0.25 tsp (1.25g)
Cinnamon Powder
0.5 tsp (1.3g)
Olive Oil
0.5 tsp (2.5g)
Skimmed Milk
0.25 small cup (60g)
Egg, poultry, white, raw
2 medium (66g)
Whole Wheat Bread
2 slices (60g)
Instructions
Cooking Steps
In a bowl, whisk together the eggs, skimmed milk, cinnamon and salt until well combined.
Dip each slice of bread into the egg mixture, making sure to coat both sides evenly.
Heat a non-stick pan or griddle over medium heat and add oil.
Place the coated bread slices on the hot pan and cook for 2-3 minutes on each side, until golden brown.
Remove the French toast from the pan and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Neha Banerjee
"Including this in my weekly meal plan, and French Toast fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Alok Thakur
"Tried this earlier today, and French Toast has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Priya Das
"Prepped this during a busy workday, and French Toast has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Neha Pandey
"My dietitian recently added this to my plan, and I am genuinely impressed by how tasty this French Toast was. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"