French Toast
French Toast is a classic breakfast dish made with bread, eggs, milk, and cinnamon. It is a simple and delicious meal that can be customized to your liking with toppings such as fresh fruit, honey, or maple syrup. This recipe is vegetarian, but people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy, Nut, Gluten
Nutrition Facts
Per serving
Energy
112 kcal
Protein
8 g
Carbs
16 g
Fat
3 g
Fiber
3 g
Ingredients
Common salt
0.25 tsp (1.25g)
Cinnamon Powder
0.5 tsp (1.3g)
Olive Oil
0.5 tsp (2.5g)
Skimmed Milk
0.25 small cup (60g)
Egg, poultry, white, raw
2 medium (66g)
Whole Wheat Bread
2 slices (60g)
Instructions
Cooking Steps
In a bowl, whisk together the eggs, skimmed milk, cinnamon and salt until well combined.
Dip each slice of bread into the egg mixture, making sure to coat both sides evenly.
Heat a non-stick pan or griddle over medium heat and add oil.
Place the coated bread slices on the hot pan and cook for 2-3 minutes on each side, until golden brown.
Remove the French toast from the pan and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.