Foxtail Millet Khichdi
Foxtail Millet Khichdi is a healthy and wholesome dish that is perfect for weight loss. This dish is made with foxtail millet, lentils, and a variety of vegetables, making it a complete meal that is high in protein, fiber, and essential vitamins and minerals. It's also gluten-free, vegan, and low in calories, making it an ideal dish for people with dietary restrictions and those trying to lose weight.
Nutrition Facts
Per serving
Energy
131 kcal
Protein
4 g
Carbs
21 g
Fat
3 g
Fiber
3 g
Ingredients
Foxtail Millet (Raw)
1 small cup (100g)
Olive Oil
1 tsp (5g)
Cumin seeds
0.25 tsp (1.25g)
Garam Masala
0.5 tsp (1.5g)
Turmeric powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Grated Ginger
1 tsp (3g)
Chopped Green Chilli
1 tsp (2g)
Plain Water
2 small cup (400g)
Instructions
Cooking Steps
Rinse the foxtail millet and mung beans in water and soak them for about 30 minutes.
In a pressure cooker, heat a little water and add cumin seeds, grated ginger, and chopped green chili.
Once the seeds splutter, add the soaked foxtail millet, mung bean, turmeric powder, garam masala, and salt.
Add water and stir everything well.
Close the pressure cooker and cook for 3-4 whistles.
Once the pressure releases naturally, open the cooker and add chopped coriander leaves.
Serve It.