Fattoush Salad
Fattoush salad is a Lebanese salad made with mixed greens, tomatoes, cucumbers, radishes, and pita chips, dressed with lemon juice and olive oil. It is a refreshing and healthy salad that is perfect for summer. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
238 kcal
Protein
7 g
Carbs
25 g
Fat
10 g
Fiber
9 g
Ingredients
Mixed Greens
1 cup (100g)
Chopped Cucumber
0.5 cup (50g)
1Tomatoes Chopped
2 medium (100g)
Radish leaves
1 medium (50g)
Parsley
1 tsp (5g)
Mint leaves
1 tsp (5g)
lemon juice
1 tsp (5g)
Olive Oil
1 tsp (5g)
Pepper, black
1 tsp (5g)
Instructions
Cooking Steps
In a large bowl, combine mixed salad greens, diced cucumber, diced tomatoes, thinly sliced radishes, chopped fresh parsley, and chopped fresh mint leaves.
In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
Pour the dressing over the salad and toss well to combine.
Add broken pita chips to the salad and toss again.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Once done, serve chilled.
NotesNutritional values are approximate and may vary depending on the specific ingredients used
Community Reviews & Results
Jyoti Patel
"My dietitian recently added this to my plan, and I loved how light yet filling this Fattoush Salad turned out to be. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Aarav Das
"Cooked this 3 days ago, and this health-focused Fattoush Salad blew me away with its authentic flavor. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Vikram Das
"Decided to cook this yesterday evening, and this version of Fattoush Salad is so much better than restaurant style. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Nidhi Raj Choudhury
"Cooked this 3 days ago, and I loved how light yet filling this Fattoush Salad turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"