Gluten-Free

Egg white Boiled

Name: Egg white Boiled
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 serving(s)
Cuisine: Indian

This Egg White Salad is a healthy and filling option that is perfect for a quick lunch or as a side dish with dinner. It's a high-protein and low-carb recipe, making it a great option for those following a weight loss diet or trying to build muscle. People with an egg allergy should avoid this dish.

Created byHarvinder Chauhan

December 13, 2023

30 min

Allergen Information: Contains Egg Allergy

Nutrition Facts

Per serving

Energy

15 kcal

Protein

4 g

Carbs

0 g

Fat

0 g

Fiber

0 g

Ingredients

Common salt

0.25 tsp (1.25g)

Egg, poultry, white, raw

2 medium (66g)

Instructions

Cooking Steps

Heat the water to boil in medium saucepan over medium-high heat.

Place egg into that saucepan and boil for about 12 to 15 minutes.

Gently lift eggs out of water.

Let it cool and cut in half

Use egg white part only and sprinkle salt on top.