Egg Scrambled (5 egg whites & 2 yolks)
Scrambled eggs are a classic breakfast dish that is easy to make and very nutritious. This recipe uses only egg whites and a few yolks to reduce the calorie content, making it a great option for those looking to lose weight. It is also gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with an egg allergy should avoid this dish.
Allergen Information: Contains Egg Allergy
Ingredients
0
Instructions
Cooking Steps
Crack the eggs into a bowl and beat them until the yolks and whites are well combined.
Heat the oil in a non-stick pan over medium heat.
Pour the beaten eggs into the pan and let them cook for a few seconds without stirring.
Using a spatula, gently stir the eggs until they start to form curds.
Continue stirring until the eggs are cooked through but still moist.
Season with salt and pepper to taste.
Serve hot.