Dhaniya Flax Seeds Chutney
Dhaniya Flax Seeds Chutney is a healthy and flavorful Indian condiment that is perfect for adding to sandwiches, wraps, or as a dip for snacks. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It's a great source of Omega-3 fatty acids, fiber, and antioxidants, thanks to the flax seeds and coriander. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
16 kcal
Protein
0 g
Carbs
1 g
Fat
1 g
Fiber
1 g
Ingredients
Fresh Coriander Leaves (chopped)
2 tbsp (20g)
Soaked Flax Seeds
2 tbsp (30g)
Chillies, green-1
5 gms (5g)
Garlic, small clove
2 number (4g)
Common salt
0.25 tsp (1.25g)
Instructions
Cooking Steps
In a blender, add the fresh coriander leaves, soaked flax seeds, garlic cloves, green chili, and salt.
Blend all the ingredients together until you get a smooth paste.
Transfer the chutney to an airtight container and refrigerate until ready to use.
Community Reviews & Results
Mohd Nath Pillai
"Decided to cook this yesterday evening, and Dhaniya Flax Seeds Chutney fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Tushar Rani Hammad
"Tried making this last night, and my entire family thoroughly enjoyed every bite. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Pranav Menon
"Tried making this last night, and I am genuinely impressed by how tasty this Dhaniya Flax Seeds Chutney was. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."
Neha Kumar Naeem
"Prepped this during a busy workday, and I am genuinely impressed by how tasty this Dhaniya Flax Seeds Chutney was. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."