Dhaniya Flax Seeds Chutney
Dhaniya Flax Seeds Chutney is a healthy and flavorful Indian condiment that is perfect for adding to sandwiches, wraps, or as a dip for snacks. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It's a great source of Omega-3 fatty acids, fiber, and antioxidants, thanks to the flax seeds and coriander. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
16 kcal
Protein
0 g
Carbs
1 g
Fat
1 g
Fiber
1 g
Ingredients
Fresh Coriander Leaves (chopped)
2 tbsp (20g)
Soaked Flax Seeds
2 tbsp (30g)
Chillies, green-1
5 gms (5g)
Garlic, small clove
2 number (4g)
Common salt
0.25 tsp (1.25g)
Instructions
Cooking Steps
In a blender, add the fresh coriander leaves, soaked flax seeds, garlic cloves, green chili, and salt.
Blend all the ingredients together until you get a smooth paste.
Transfer the chutney to an airtight container and refrigerate until ready to use.