Dhaniya Chia Seeds Chutney
Dhaniya Chia Seeds Chutney is a healthy and flavorful Indian condiment that is perfect for adding to sandwiches, wraps, or as a dip for snacks. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It's a great source of Omega-3 fatty acids, fiber, and antioxidants, thanks to the chis seeds and coriander. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
9 kcal
Protein
0 g
Carbs
1 g
Fat
1 g
Fiber
1 g
Ingredients
Fresh Coriander Leaves (chopped)
2 tbsp (20g)
Chia Seeds (Soaked)
2 tbsp (30g)
Chillies, green-1
5 gms (5g)
Garlic, small clove
2 number (4g)
Common salt
0.25 tsp (1.25g)
Instructions
Cooking Steps
In a blender, add the fresh coriander leaves, soaked chia seeds, garlic cloves, green chili, and salt.
Blend all the ingredients together until you get a smooth paste.
Transfer the chutney to an airtight container and refrigerate until ready to use.
Community Reviews & Results
Vikram Raj Roy
"Cooked this 3 days ago, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Dev Raj Rao
"Following this recipe for 2 weeks now, and I loved how light yet filling this Dhaniya Chia Seeds Chutney turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Tushar Prakash Banerjee
"Made this for lunch on Tuesday, and this version of Dhaniya Chia Seeds Chutney is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Aaliyah Nath Banerjee
"Tried making this last night, and the experience has been outstanding. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."