Vegetarian

Curd (1 tbsp Flaxseeds powder)

Name: Curd (1 tbsp Flaxseeds powder)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving(s)
Cuisine: Indian

Curd, also known as yogurt, is a healthy and nutritious food that is a great source of probiotics and calcium. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. However, people with a dairy allergy should avoid this dish.

Created byHarvinder Chauhan

October 3, 2023

30 min

Allergen Information: Contains Dairy Allergy

Nutrition Facts

Per serving

Energy

114 kcal

Protein

9 g

Carbs

12 g

Fat

3 g

Fiber

2 g

Ingredients

Flaxseeds Powder

1 tbsp (7.5g)

Skimmed milk Curd (Homemade)

1 cup (200g)

Instructions

Cooking Steps

In a mixing bowl, whisk the curd until it becomes smooth and creamy.

Add the flaxseeds powder to the curd and mix well.

Taste the raita and adjust the seasoning if needed. You can add more salt or spices to suit your taste.

Transfer the curd with flaxseeds to a serving bowl.

Serve the raita immediately.