Crispy Smashed Potato Salad (Lactose Free Curd)
This Crispy Smashed Potato Salad is a delicious and healthy side dish that is perfect for any occasion. It is made with smashed potatoes, boiled sprouts, lettuce, and a variety of seasonings, making it a flavorful and satisfying dish. The dressing is made with lactose free curd, Amul cheese cube, garlic, and dried parsley flakes, which adds a creamy and tangy flavor to the salad. This recipe is vegetarian, but people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
123 kcal
Protein
5 g
Carbs
21 g
Fat
2 g
Fiber
5 g
Ingredients
Potato, brown skin, small
4 small (400g)
Red Onion
100 gm (100g)
Amul Cheese Block
0.5 cube (12.5g)
Common salt
0.5 tsp (2.5g)
Black Pepper
1 tsp (2g)
Clove Garlic, Chopped
1 tsp (5g)
Lactose Free Curd (Homemade)
1 small bowl (100g)
Chilli flakes
1 tsp (2g)
Chopped Lettuce
1 cup (200g)
Lentil Sprouts
0.5 small cup (50g)
Fresh Parsley (chopped)
1 tbsp (5g)
Instructions
Preparation
-Boil lentils sprouts for few mins.
- Cut red onion in ring shape. keep aside.
-Grate amul cheese cube and mince chopped garlic.
Cooking Steps
Preheat the oven to 200°C.
Boil the potatoes until they are cooked through but still firm. Drain the water and let the potatoes cool down for a few minutes.
Keep baking sheet and place the boiled potatoes on it.
Using a fork or a potato masher, gently smash the potatoes to flatten them slightly.
Season the potatoes with salt and black pepper to taste.
Bake the potatoes in the preheated oven for 20-25 minutes or until they are crispy and golden brown.
In a mixing bowl, add ringed onion, red chili flakes, boiled sprouts, and chopped lettuce leaves. Mix well.
In another bowl, mix together lactose free curd, grated amul cheese, minced garlic, salt, black pepper and dried parsley flakes to make the dressing.
Pour the dressing over the salad and toss well.
Add the crispy smashed potatoes to the salad and mix gently.
Serve the salad immediately.